Flag football is an exciting variation of American football, offering a non-contact alternative to traditional gridiron football. In this sport, rather than tackling players, the defensive team aims to remove the flag or flag belt from the ball carrier. This rule change makes flag football accessible and enjoyable for players of all ages and skill levels.
The Basics
Flag football follows a similar set of rules to American football, with the primary objective being to score touchdowns by advancing the football down the field and crossing the opponent’s goal line. Unlike traditional football, flag football emphasizes positional tactics and eliminates contact blocking.
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Teams typically consist of 5, 7, or 8 players each, competing on a smaller field. A standard flag football pitch measures 70 x 30 yards, with 10 yards allotted to each endzone.
Gameplay
Players can gain yards by running or passing the ball. Instead of tackling, defenders stop the play by pulling the flags from the ball carrier’s belt. Forward passes are allowed, with the quarterback throwing the ball to receivers who aim to catch it and gain yardage. Each team has four attempts, or downs, to advance the ball a specific distance. A successful attempt results in a new set of downs.
Scoring and Recognition
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Scoring in flag football involves touchdowns worth six points. Teams can also opt for extra point or two-point conversion attempts after a score. Flag football has gained popularity worldwide, with widespread participation in Asia, Europe, and North America. In fact, it has been included as an invitational sport at the 2022 World Games and will make its Olympic Games debut in 2028.
Trivia
- Champion quarterback Tom Brady played flag football from elementary school through his first year of high school.
Similar Sports
- American Football: Also known as Gridiron, it is a team sport played on a rectangular field with goalposts at each end. The objective is to advance an oval ball into the end zone by running or passing it.
- Canadian Football: A type of gridiron football played in Canada.
- Tag Rugby: Similar to touch rugby, players pull a velcro attached tag off the ball carrier instead of tackling.
- Touch Football: A version of American Football where the ball carrier only needs to be touched instead of tackled.
- Touch Rugby: Derived from Rugby Football, in touch rugby, tackling is replaced by a simple touch.
Related Pages
- About football (general)
- Flag Football at the Olympics
- Flag football is played at the World Games
- Football Decoder: What is football called around the world?
- Complete list of sports
- The Encyclopedia of Sports
FAQs
Q: How many players are typically on a flag football team?
A: Flag football teams usually consist of 5, 7, or 8 players, depending on the league or competition.
Q: Is flag football a contact sport?
A: No, flag football is a non-contact variation of American football or Canadian football. Instead of tackling, defenders remove the flag or flag belt from the ball carrier.
Q: Where is flag football popular?
A: Flag football is widely played all around Asia, Europe, and North America. It is gaining popularity globally and will even make its Olympic Games debut in 2028.
Summary
Flag football offers a non-contact alternative to traditional football, making it accessible and enjoyable for players of all ages and skill levels. The game follows a similar set of rules to American football, with the objective being to score touchdowns. However, instead of tackling, defenders remove the flag or flag belt from the ball carrier. Flag football is played by teams of 5, 7, or 8 players on a smaller field compared to traditional football. Scoring involves touchdowns worth six points, and the sport is gaining popularity globally, with participation in Asia, Europe, and North America.
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