The Bosco Repeat Vertical Jump is a variation of the vertical jump test that measures anaerobic leg power. This test…

The 5 km Rowing Ergo Test is an aerobic endurance test that is commonly used by the US Marines as…

The posture grid is a valuable tool used for assessing posture. With its clear and easily interpretable grid design, it…

American Handball is a fascinating sport with a rich history that dates back to 1873. While it shares a name…

MMA (Mixed Martial Arts) is a rapidly growing sport known for its dynamic and exhilarating full-contact combat. In this sport,…

FitnessGram, developed over 20 years ago by The Cooper Institute, is a comprehensive fitness testing program that facilitates effective communication…

The Bench Press Test is an upper body strength and endurance test that forms part of the Brockport fitness testing…

Are you interested in purchasing the Beep Test? Also known as the Multistage Fitness Test (MSFT), Beep, Bleep, or Yo-Yo…

Applicants wishing to join the US Secret Service are required to undergo a comprehensive pre-employment physical fitness assessment known as…

Cricket is a sport that has embraced technology to enhance the accuracy of decision-making. One such technological advancement is the…