Pankration, an ancient sporting event that dates back to the 33rd Greek Olympic Games in 648 B.C., is a fascinating…

The Shorter Illinois Agility Test is a modified version of the original Illinois Agility Test. While the original test focuses…

Fencing, a time-honored sport featured consistently in the modern Olympic Games, carries a certain air of prestige. While historically associated…

American Football, also known as Gridiron, is an exhilarating sport that originated in the United States. While some may simply…

The Isometric Push-Up Hold Test is a valuable assessment to measure maximum strength endurance of the chest and arm muscles,…

Running is a popular form of exercise that offers numerous health benefits. After a run, it’s important to refuel your…

The measurement of knee height can provide valuable insights in addition to sitting height and standing height. It is a…

The FitnessGram Program is a comprehensive fitness assessment designed specifically for children in grades K-12. It provides valuable insights into…

Agility is a crucial component in various team sports, yet evaluating and interpreting agility results can be challenging. The Illinois…

Chuckwagon racing is an exciting equestrian sport that originated in Canada and has gained immense popularity in the Prairie provinces.…