The President’s Challenge fitness award program has undergone some changes, being replaced by the FitnessGram Program. As a result, the…

The Single-Leg Wall Sit Test is a simple yet effective measure of lower body muscular strength and endurance. In this…

Running speed is crucial for baseball players, especially when it comes to speed between bases. One important test in assessing…

The Water Polo Intermittent Shuttle Test (WIST) is a fitness test specifically designed for water polo players. Created by Iñigo…

Long kicking has always been an exciting aspect of Australian Rules Football. Throughout history, various competitions have been organized to…

Are you looking for a fun and engaging outdoor game? Look no further than Paddleball (one wall), an American ball…

The standing triple jump is an explosive leg power test that is easy to administer. It is based on the…

Swimming, one of the most popular sports on the Olympic Games program, has been contested at every summer Olympic Games…

Auralpressure.com brings you the most impressive push-up records from around the world. Push-ups are a fantastic test of upper body…

Jugger is an exciting sport inspired by the Australian-American movie “The Salute of the Jugger” (alternative title: The Blood of…