Kabaddi is a popular contact sport that originated in Ancient India and has since spread across Southern Asia and other parts of the world. In India, there are various regional variations of the game, including Sanjeevani, Gaminee, Punjabi, and Amar versions, each with its own unique interpretations and rules. Kabaddi is not only played in India but is also a popular activity in Iran and Bangladesh, where it is the national game. The sport is taught in all state schools in Nepal and has a significant presence in countries with Indian and Pakistani communities, such as the United Kingdom.
The governing body for Kabaddi is the International Kabaddi Federation, which oversees the game and its rules worldwide. In this article, we will explore the rules and key aspects of Kabaddi to give you a better understanding of this exciting sport.
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Object of the Game
The objective of Kabaddi is simple: score more points than the opposing team within the allotted time. To achieve this, each team must engage in both attacking and defending. When attacking, a player known as the raider crosses into the opposition’s half to touch one or more members of the opposing team and score a point. On the other hand, when defending, the objective is to capture the raider by wrestling them to the ground or preventing them from returning to their own half before running out of breath.
Players & Equipment
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Kabaddi is played by two teams, each consisting of twelve players. However, only seven players from each team are allowed on the field at any given time. The playing surface measures 13m x 10m and is divided into two halves by a white line, with one team occupying each half. Kabaddi can be played on various surfaces, ranging from dedicated clay courts to marked-out areas on spare grounds.
Unlike many other sports, Kabaddi requires no special equipment, clothing, or accessories, making it accessible to anyone who wishes to play.
Scoring
Scoring in Kabaddi is straightforward. A team earns one point for each opponent they put out of the game. When attacking, this is accomplished by the raider touching members of the opposing team. When defending, points are scored by preventing the raider from returning to their own half. Kabaddi also offers bonus points, which can be earned by successfully touching the bonus line in the opposition’s half or when an opposing team member’s body part goes outside of the boundary.
Winning the Game
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At the end of the match, the team with the most points is declared the winner. In the event of a tie, the game is considered a draw.
Rules of Kabaddi
- Each team consists of no more than 12 players, with only 7 players allowed on the field at a time.
- Matches are categorized by age and weight categories due to the physical nature of Kabaddi.
- A Kabaddi match is officiated by six officials, including a referee, a scorer, two assistant scorers, and two umpires.
- The match is divided into two halves of 20 minutes each, with a halftime break of 5 minutes.
- A coin toss determines which team has the first raid. The team that did not raid first in the first half starts the second half with a raid.
- To score a point while raiding, the raider must enter the opposition’s half, tag one or more members of the opposing team, and return to their own half without inhaling.
- The raider must continuously yell “Kabaddi” to demonstrate that they haven’t taken another breath. Failure to do so results in the raider returning to their own side without any points, while the opposing team is awarded a point for a successful defense.
- Defending team members must prevent raiders from crossing the halfway line and returning to their own half. They are only allowed to grab raiders by their limbs or torso and cannot cross the centerline.
- Teams switch between raiding and defending after halftime, with the team that defended first in the first half raiding first in the second half.
- The game continues until the time is up, and the team with the most points at the end of the match is declared the winner.
FAQs
Q: How many players are there in a Kabaddi team?
A: A Kabaddi team consists of twelve players, but only seven players are allowed on the field at a time.
Q: What is the objective of Kabaddi?
A: The objective of Kabaddi is to score more points than the opposing team by successfully raiding and defending.
Q: Are there different versions of Kabaddi?
A: Yes, there are several regional variations of Kabaddi in India, including Sanjeevani, Gaminee, Punjabi, and Amar versions, each with its own unique rules and interpretations.
Q: Is Kabaddi played internationally?
A: Yes, Kabaddi is played in various countries around the world, including Iran, Bangladesh, and the United Kingdom, among others.
Summary
Kabaddi is a fast-paced and exciting sport that originated in Ancient India and has gained popularity across Southern Asia and beyond. With its simple yet strategic gameplay, Kabaddi offers a thrilling experience for players and spectators alike. The sport involves both attacking and defending, with the objective of scoring more points than the opposing team. Kabaddi can be played on various surfaces and requires no special equipment, making it accessible to individuals of all backgrounds. By understanding the rules and key aspects of Kabaddi, you can fully appreciate the skill and intensity of this captivating sport.
For more information and to get involved in the world of Kabaddi, visit the official website of Auralpressure.com.
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